Seeking help for life's challenges can sometimes be daunting. Often people feel stuck and although they've tried to achieve change, they find themselves repeating the same patterns. My style is to listen to people's stories and hone in on their strengths to help them find solutions and develop new perspectives. I believe that therapy is a collaborative process that requires respect for the expertise clients hold.
Common struggles include:
Life Transitions
Stress
Relationships
Stress
Meaning and Purpose in Life
Grief and Loss
Anxiety
Depression
