Two hallmark pillars of any healthy relationship are intimacy and communication. If a couple is strong in both of these aspects of their partnership, it’s safe to assume that their relationship is healthy. But why and how are these two factors so important?
I am passionate about the bonds we form as couples in intimate relationships. It is a vulnerable endeavor to choose a partner with whom to share our lives, our most inner selves, and our journey. Couple relationships are different because it is a relationship of choice, which makes it scary sometimes. Read more
None of us is an island, living in isolation. I believe strongly in family therapy as a way of addressing problems in the system as a whole. What affects one member of a family impacts other members of the family. It’s the idea that throwing a stone into a puddle creates ripples throughout the pond.
I know from personal experience how difficult it can be to seek out help or even to know help is needed. I suffered a traumatic loss when I was in college. Despite being immersed in psychology and sociology classes, I did not recognize that I was depressed.
Parenting is a joyous, rewarding, loving experience. It also can be hectic, stressful, and trying. Becoming a parent changes everything about your life.
When you’re a parent, there’s a natural tendency to focus on the big triumphs and the big failures. The reality is, there are a lot of little pieces in between those ends of the spectrum.
Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change the quality of life by defining the path of life clearly, and bringing in more clarity. Whether it is the problem of repressed childhood that you are facing, or an emotional breakdown due to divorce, failure or loss of a loved one, a professional psychologist can help you revive your mental health through systematic counselling.
There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life, such as lack of concentration, enthusiasm, self respect, will to change, encouragement, and so on. These issues can spiral into our lives in various ways and gets channeled into other zones, which can create problems in the relationships, professional life, and health.
Anxiety is something that exists in everyone’s life to a certain extent, and in a way it is medically known to be helpful as well. Because, anxiety helps us stay alert and be reactive to our circumstances, whether joyful or painful. However, when the anxiety reaches the stage where it overwhelms you mentally and physically, and affects your normal routine of life, you need the help of a clinical psychologist.
We define the goals and objectives of the counselling sessions in a very transparent manner to help patients overcome their problems quickly and effectively, and get the new lease of life they came looking for. We work with the patient as per their schedule, to fix an appointment that is mutually agreeable. We help you embrace life, the way it is meant to be.
Individual treatment is often termed as psychotherapy, and is meant to help people with their emotional issues, which can range in order of their severity or intensity. The main aim of this form of therapy is to change the quality of life by defining the path of life clearly, and bringing in more clarity. Whether it is the problem of repressed childhood that you are facing, or an emotional breakdown due to divorce, failure or loss of a loved one, a professional psychologist can help you revive your mental health through systematic counselling.
Both intimacy and communication play critical roles in the strength and health of any relationship, romantic or platonic. …
I am passionate about the bonds we form as couples in intimate relationships. It is a vulnerable endeavor to choose a partner …
None of us is an island, living in isolation. I believe strongly in family therapy as a way of addressing problems in the …
I'm a psychotherapist based in Denver, Colorado. I completed my Masters in Social Work from the University of Denver in 2000, and have a Certificate from the Denver Family Institute in Marriage and Family Therapy.
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